April Angel 29:50 row
6,944m
Meters
29:50.4
Time
2:08.9
Pace
430
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 133 |
January 20, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:50.4 | 6,944m | 2:08.9 | 163 | 862 | 23 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 |
| 29:50.4 | 1,113m | 2:10.4 | 158 | 842 | 20 |
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Workout Graph
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