April Angel 28:59 row
6,756
Meters
28:59.7
Time
2:08.7
Pace
416
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 678 |
| Drag Factor | 130 |
February 11, 2024 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:59.7 | 6,756 | 2:08.7 | 164 | 860 | 416 | 23 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 26 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 24 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 22 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 23 |
| 28:59.7 | 945 | 2:06.8 | 172 | 901 | 60 | 23 |
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Workout Graph
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