April Angel 31:42 row
7,411m
Meters
31:42.1
Time
2:08.3
Pace
458
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 727 |
| Drag Factor | 126 |
February 18, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:42.1 | 7,411m | 2:08.3 | 166 | 869 | 22 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 31:42.1 | 380m | 2:14.3 | 144 | 796 | 21 |
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Workout Graph
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