April Angel 31:11 row
7,348m
Meters
31:11.1
Time
2:07.3
Pace
457
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 754 |
| Drag Factor | 130 |
March 09, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.1 | 7,348m | 2:07.3 | 170 | 883 | 24 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 |
| 31:11.1 | 259m | 2:17.2 | 135 | 765 | 21 |
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Workout Graph
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