April Angel 30:42 row
7,184
Meters
30:42.0
Time
2:08.2
Pace
446
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 732 |
| Drag Factor | 124 |
April 06, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:42.0 | 7,184 | 2:08.2 | 166 | 871 | 446 | 23 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 24 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 25 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 25 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 24 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 22 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 23 |
| 30:42.0 | 133 | 2:37.8 | 89 | 606 | 8 | 21 |
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Workout Graph
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