April Angel 28:12 row
6,629m
Meters
28:12.2
Time
2:07.6
Pace
411
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 650 |
| Drag Factor | 118 |
April 23, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.2 | 6,629m | 2:07.6 | 168 | 879 | 23 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 28:12.2 | 772m | 2:04.4 | 181 | 924 | 22 |
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Workout Graph
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