April Angel 22:24 row
5,188m
Meters
22:24.6
Time
2:09.5
Pace
318
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 114 |
April 25, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.6 | 5,188m | 2:09.5 | 161 | 853 | 24 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 |
| 22:24.6 | 568m | 2:07.2 | 170 | 884 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.