April Angel 28:29 row
6,647
Meters
28:29.9
Time
2:08.6
Pace
409
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 114 |
May 19, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:29.9 | 6,647 | 2:08.6 | 164 | 861 | 409 | 23 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 24 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 23 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 25 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 25 |
| 28:29.9 | 829 | 2:06.5 | 172 | 909 | 53 | 22 |
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Workout Graph
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