April Angel 39:28 row
9,117
Meters
39:28.1
Time
2:09.8
Pace
555
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 121 |
May 21, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:28.1 | 9,117 | 2:09.8 | 160 | 843 | 555 | 24 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 25 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 25 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 864 | 72 | 26 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 24 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 26 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 24 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 23 |
| 39:28.1 | 1,034 | 2:09.6 | 161 | 859 | 64 | 22 |
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Workout Graph
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