April Angel 22:18 row
5,110m
Meters
22:18.4
Time
2:10.9
Pace
309
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 132 |
July 18, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.4 | 5,110m | 2:10.9 | 156 | 836 | 24 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 22:18.4 | 543m | 2:07.4 | 169 | 881 | 22 |
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Workout Graph
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