April Angel 28:38 row
6,539m
Meters
28:38.6
Time
2:11.4
Pace
396
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 116 |
July 20, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:38.6 | 6,539m | 2:11.4 | 154 | 830 | 23 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 28:38.6 | 827m | 2:12.1 | 152 | 821 | 22 |
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Workout Graph
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