Bee Istvan v1:00/1:00r...10 row
3,080m
Meters
10:00.0
Time
1:37.4
Pace
264
Calories
| Rest Distance | 448m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,528m |
| Overall Time | 20:00.0 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 30 |
| Stroke Count | 309 |
| Drag Factor | 120 |
December 15, 2022 08:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,080m | 1:37.4 | 379 | 1603 | 30 | |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 28 | |
| r: 1:00 | 104m | |||||
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 29 | |
| r: 1:00 | 14m | |||||
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 30 | |
| r: 1:00 | 35m | |||||
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 31 | |
| r: 1:00 | 22m | |||||
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 31 | |
| r: 1:00 | 35m | |||||
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 31 | |
| r: 1:00 | 41m | |||||
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 32 | |
| r: 1:00 | 33m | |||||
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 31 | |
| r: 1:00 | 58m | |||||
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 33 | |
| r: 1:00 | 65m | |||||
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 33 | |
| r: 1:00 | 41m | |||||
| r448m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.