Bee Istvan v2:00/2:00r...5 row
4,141m
Meters
14:00.0
Time
1:41.4
Pace
336
Calories
| Rest Distance | 351m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,492m |
| Overall Time | 24:00.0 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1454 |
| Stroke Rate | 27 |
| Stroke Count | 383 |
| Drag Factor | 129 |
December 20, 2022 07:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,141m | 1:41.4 | 335 | 1454 | 27 | |
| 2:00.0 | 600m | 1:40.0 | 350 | 1504 | 27 | |
| r: 2:00 | 58m | |||||
| 3:00.0 | 883m | 1:41.9 | 331 | 1437 | 27 | |
| r: 2:00 | 115m | |||||
| 4:00.0 | 1,167m | 1:42.8 | 322 | 1407 | 26 | |
| r: 2:00 | 85m | |||||
| 3:00.0 | 883m | 1:41.9 | 331 | 1437 | 28 | |
| r: 2:00 | 71m | |||||
| 2:00.0 | 609m | 1:38.5 | 366 | 1559 | 31 | |
| r: 2:00 | 22m | |||||
| r351m |
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Workout Graph
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