Bee Istvan v750m/2:00r...5 row
3,750m
Meters
12:28.1
Time
1:39.7
Pace
312
Calories
| Rest Distance | 268m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,018m |
| Overall Time | 22:28.1 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1513 |
| Stroke Rate | 27 |
| Stroke Count | 342 |
| Drag Factor | 130 |
January 02, 2023 12:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.1 | 3,750m | 1:39.7 | 353 | 1513 | 27 | |
| 2:27.3 | 750m | 1:38.2 | 370 | 1572 | 27 | |
| r: 2:00 | 64m | |||||
| 2:28.5 | 750m | 1:39.0 | 361 | 1541 | 27 | |
| r: 2:00 | 46m | |||||
| 2:29.3 | 750m | 1:39.5 | 355 | 1521 | 28 | |
| r: 2:00 | 99m | |||||
| 2:31.8 | 750m | 1:41.2 | 338 | 1462 | 27 | |
| r: 2:00 | 41m | |||||
| 2:31.3 | 750m | 1:40.8 | 341 | 1473 | 28 | |
| r: 2:00 | 18m | |||||
| r268m |
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Workout Graph
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