Bee Istvan v2000m/3:00r...3 row
3,500m
Meters
11:55.3
Time
1:42.1
Pace
283
Calories
| Rest Distance | 144m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,644m |
| Overall Time | 17:55.3 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 28 |
| Stroke Count | 329 |
| Drag Factor | 131 |
January 27, 2023 17:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.3 | 3,500m | 1:42.1 | 328 | 1428 | 28 | |
| 6:52.8 | 2,000m | 1:43.2 | 318 | 1395 | 26 | |
| r: 3:00 | 38m | |||||
| 3:24.1 | 1,000m | 1:42.0 | 329 | 1433 | 29 | |
| r: 2:00 | 47m | |||||
| 1:38.4 | 500m | 1:38.4 | 367 | 1564 | 30 | |
| r: 1:00 | 59m | |||||
| r144m |
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Workout Graph
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