Bee Istvan v1:00/2:00r...5 row
3,724m
Meters
13:00.0
Time
1:44.7
Pace
290
Calories
| Rest Distance | 223m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,947m |
| Overall Time | 23:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 29 |
| Stroke Count | 368 |
| Drag Factor | 146 |
February 09, 2023 08:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,724m | 1:44.7 | 305 | 1348 | 29 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 29 | |
| r: 2:00 | 40m | |||||
| 3:00.0 | 846m | 1:46.3 | 291 | 1300 | 27 | |
| r: 2:00 | 48m | |||||
| 5:00.0 | 1,424m | 1:45.3 | 299 | 1330 | 27 | |
| r: 2:00 | 32m | |||||
| 3:00.0 | 871m | 1:43.3 | 317 | 1391 | 29 | |
| r: 2:00 | 86m | |||||
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 33 | |
| r: 2:00 | 17m | |||||
| r223m |
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Workout Graph
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