Bee Istvan v2000m/3:00r...3 row
6,000m
Meters
21:15.1
Time
1:46.2
Pace
461
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,094m |
| Overall Time | 30:15.1 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
| Drag Factor | 161 |
February 15, 2023 08:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.1 | 6,000m | 1:46.2 | 292 | 1304 | 27 | |
| 7:11.4 | 2,000m | 1:47.8 | 279 | 1260 | 27 | |
| r: 3:00 | 50m | |||||
| 7:06.9 | 2,000m | 1:46.7 | 288 | 1290 | 27 | |
| r: 3:00 | 26m | |||||
| 6:56.8 | 2,000m | 1:44.2 | 309 | 1364 | 29 | |
| r: 3:00 | 18m | |||||
| r94m |
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Workout Graph
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