Bee Istvan v6:00/3:00r...4 row
6,432m
Meters
24:00.0
Time
1:51.9
Pace
461
Calories
| Rest Distance | 126m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,558m |
| Overall Time | 36:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 32 |
| Stroke Count | 774 |
| Drag Factor | 123 |
February 27, 2023 08:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,432m | 1:51.9 | 250 | 1158 | 32 | |
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 29 | |
| r: 3:00 | 28m | |||||
| 6:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 32 | |
| r: 3:00 | 33m | |||||
| 6:00.0 | 1,626m | 1:50.7 | 258 | 1187 | 33 | |
| r: 3:00 | 42m | |||||
| 6:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 34 | |
| r: 3:00 | 23m | |||||
| r126m |
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Workout Graph
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