Bee Istvan v2:00/1:00r...6 row
3,468m
Meters
12:00.0
Time
1:43.8
Pace
273
Calories
| Rest Distance | 236m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,704m |
| Overall Time | 18:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 31 |
| Stroke Count | 377 |
| Drag Factor | 161 |
March 17, 2023 07:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,468m | 1:43.8 | 313 | 1376 | 31 | |
| 2:00.0 | 577m | 1:43.9 | 311 | 1371 | 31 | |
| r: 1:00 | 43m | |||||
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 31 | |
| r: 1:00 | 34m | |||||
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 32 | |
| r: 1:00 | 47m | |||||
| 2:00.0 | 583m | 1:42.9 | 321 | 1405 | 32 | |
| r: 1:00 | 60m | |||||
| 2:00.0 | 579m | 1:43.6 | 315 | 1382 | 32 | |
| r: 1:00 | 31m | |||||
| 2:00.0 | 583m | 1:42.9 | 321 | 1405 | 33 | |
| r: 1:00 | 21m | |||||
| r236m |
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Workout Graph
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