Bee Istvan v750m/2:00r...5 row
3,750m
Meters
13:59.9
Time
1:51.9
Pace
268
Calories
| Rest Distance | 165m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,915m |
| Overall Time | 23:59.9 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 28 |
| Stroke Count | 399 |
| Drag Factor | 139 |
March 23, 2023 06:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.9 | 3,750m | 1:51.9 | 249 | 1157 | 28 | |
| 2:54.2 | 750m | 1:56.1 | 223 | 1069 | 28 | |
| r: 2:00 | 46m | |||||
| 2:49.9 | 750m | 1:53.2 | 241 | 1128 | 28 | |
| r: 2:00 | 38m | |||||
| 2:47.5 | 750m | 1:51.6 | 251 | 1165 | 28 | |
| r: 2:00 | 45m | |||||
| 2:47.0 | 750m | 1:51.3 | 254 | 1172 | 29 | |
| r: 2:00 | 23m | |||||
| 2:41.2 | 750m | 1:47.4 | 282 | 1270 | 30 | |
| r: 2:00 | 13m | |||||
| r165m |
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Workout Graph
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