Bee Istvan v1000m/2:00r...6 row
6,000m
Meters
21:51.8
Time
1:49.3
Pace
441
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,142m |
| Overall Time | 33:51.8 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 146 |
January 03, 2024 11:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.8 | 6,000m | 1:49.3 | 268 | 1222 | 23 | |
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 24 | |
| r: 2:00 | 24m | |||||
| 3:35.2 | 1,000m | 1:47.6 | 281 | 1266 | 24 | |
| r: 2:00 | 13m | |||||
| 3:42.8 | 1,000m | 1:51.4 | 253 | 1171 | 22 | |
| r: 2:00 | 31m | |||||
| 3:37.8 | 1,000m | 1:48.9 | 271 | 1232 | 24 | |
| r: 2:00 | 36m | |||||
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 25 | |
| r: 2:00 | 15m | |||||
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 24 | |
| r: 2:00 | 23m | |||||
| r142m |
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Workout Graph
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