Bee Istvan v0:45/0:45r...20 row
4,453m
Meters
15:00.0
Time
1:41.0
Pace
357
Calories
Rest Distance | 1,144m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,597m |
Overall Time | 30:00.0 |
Average Watts | 339 |
---|---|
Calories Per Hour | 1467 |
Stroke Rate | 29 |
Stroke Count | 441 |
Drag Factor | 147 |
January 09, 2024 13:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,453m | 1:41.0 | 339 | 1467 | 29 | |
0:45.0 | 213m | 1:45.6 | 297 | 1321 | 29 | |
r: 0:45 | 72m | |||||
0:45.0 | 217m | 1:43.6 | 314 | 1380 | 29 | |
r: 0:45 | 56m | |||||
0:45.0 | 222m | 1:41.3 | 336 | 1457 | 31 | |
r: 0:45 | 78m | |||||
0:45.0 | 221m | 1:41.8 | 332 | 1441 | 31 | |
r: 0:45 | 59m | |||||
0:45.0 | 224m | 1:40.4 | 345 | 1488 | 31 | |
r: 0:45 | 53m | |||||
0:45.0 | 224m | 1:40.4 | 345 | 1488 | 29 | |
r: 0:45 | 60m | |||||
0:45.0 | 222m | 1:41.3 | 336 | 1457 | 29 | |
r: 0:45 | 64m | |||||
0:45.0 | 218m | 1:43.2 | 318 | 1395 | 28 | |
r: 0:45 | 49m | |||||
0:45.0 | 223m | 1:40.8 | 341 | 1472 | 29 | |
r: 0:45 | 59m | |||||
0:45.0 | 221m | 1:41.8 | 332 | 1441 | 28 | |
r: 0:45 | 50m | |||||
0:45.0 | 222m | 1:41.3 | 336 | 1457 | 29 | |
r: 0:45 | 60m | |||||
0:45.0 | 224m | 1:40.4 | 345 | 1488 | 29 | |
r: 0:45 | 65m | |||||
0:45.0 | 222m | 1:41.3 | 336 | 1457 | 29 | |
r: 0:45 | 69m | |||||
0:45.0 | 223m | 1:40.8 | 341 | 1472 | 29 | |
r: 0:45 | 41m | |||||
0:45.0 | 223m | 1:40.8 | 341 | 1472 | 29 | |
r: 0:45 | 57m | |||||
0:45.0 | 223m | 1:40.8 | 341 | 1472 | 28 | |
r: 0:45 | 42m | |||||
0:45.0 | 226m | 1:39.5 | 355 | 1520 | 29 | |
r: 0:45 | 64m | |||||
0:45.0 | 227m | 1:39.1 | 359 | 1536 | 29 | |
r: 0:45 | 56m | |||||
0:45.0 | 226m | 1:39.5 | 355 | 1520 | 29 | |
r: 0:45 | 68m | |||||
0:45.0 | 231m | 1:37.4 | 379 | 1603 | 31 | |
r: 0:45 | 22m | |||||
r1,144m |
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Workout Graph
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