Bee Istvan v1:00/3:00r...1 row
309m
Meters
1:00.0
Time
1:37.0
Pace
26
Calories
Rest Distance | 17m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 326m |
Overall Time | 4:00.0 |
Average Watts | 382 |
---|---|
Calories Per Hour | 1616 |
Stroke Rate | 36 |
Stroke Count | 36 |
Drag Factor | 152 |
January 11, 2024 14:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 309m | 1:37.0 | 382 | 1616 | 36 | |
1:00.0 | 309m | 1:37.0 | 382 | 1616 | 36 | |
r: 3:00 | 17m | |||||
r17m |
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Workout Graph
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