Bee Istvan v0:20/0:10r...24 row
2,332m
Meters
8:00.0
Time
1:42.9
Pace
177
Calories
Rest Distance | 778m |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 3,110m |
Overall Time | 19:40.0 |
Average Watts | 321 |
---|---|
Calories Per Hour | 1405 |
Stroke Rate | 34 |
Stroke Count | 278 |
Drag Factor | 190 |
January 24, 2024 11:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,332m | 1:42.9 | 321 | 1405 | 34 | |
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 33 | |
r: 0:10 | 19m | |||||
0:20.0 | 91m | 1:49.8 | 264 | 1207 | 33 | |
r: 0:10 | 18m | |||||
0:20.0 | 90m | 1:51.1 | 255 | 1178 | 33 | |
r: 0:10 | 22m | |||||
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 33 | |
r: 0:10 | 22m | |||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 33 | |
r: 0:10 | 30m | |||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 33 | |
r: 0:10 | 26m | |||||
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 33 | |
r: 0:10 | 25m | |||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 33 | |
r: 4:00 | 117m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 36 | |
r: 0:10 | 26m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 36 | |
r: 0:10 | 30m | |||||
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 36 | |
r: 0:10 | 27m | |||||
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | |
r: 0:10 | 26m | |||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 33 | |
r: 0:10 | 22m | |||||
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | |
r: 0:10 | 30m | |||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 36 | |
r: 0:10 | 29m | |||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 36 | |
r: 4:00 | 99m | |||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 39 | |
r: 0:10 | 32m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 36 | |
r: 0:10 | 25m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 36 | |
r: 0:10 | 28m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 36 | |
r: 0:10 | 22m | |||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 36 | |
r: 0:10 | 29m | |||||
0:20.0 | 102m | 1:38.0 | 371 | 1578 | 36 | |
r: 0:10 | 25m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 36 | |
r: 0:10 | 24m | |||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 36 | |
r: 0:10 | 25m | |||||
r778m |
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Workout Graph
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