Bee Istvan v2:00/1:00r...6 SkiErg
2,574m
Meters
12:00.0
Time
2:19.8
Pace
144
Calories
| Rest Distance | 225m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,799m |
| Overall Time | 18:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 34 |
| Stroke Count | 413 |
| Drag Factor | 119 |
March 01, 2024 10:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,574m | 2:19.8 | 128 | 740 | 34 | |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 35 | |
| r: 1:00 | 47m | |||||
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 34 | |
| r: 1:00 | 49m | |||||
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 34 | |
| r: 1:00 | 29m | |||||
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 34 | |
| r: 1:00 | 44m | |||||
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 35 | |
| r: 1:00 | 44m | |||||
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 35 | |
| r: 1:00 | 12m | |||||
| r225m |
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Workout Graph
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