Bee Istvan v0:20/0:10r...24 row
2,429m
Meters
8:00.0
Time
1:38.8
Pace
192
Calories
Rest Distance | 930m |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 3,359m |
Overall Time | 19:40.0 |
Average Watts | 363 |
---|---|
Calories Per Hour | 1548 |
Stroke Rate | 41 |
Stroke Count | 335 |
Drag Factor | 150 |
March 11, 2024 18:33:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,429m | 1:38.8 | 363 | 1548 | 41 | |
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 42 | |
r: 0:10 | 23m | |||||
0:20.0 | 103m | 1:37.0 | 382 | 1616 | 42 | |
r: 0:10 | 28m | |||||
0:20.0 | 103m | 1:37.0 | 382 | 1616 | 45 | |
r: 0:10 | 28m | |||||
0:20.0 | 102m | 1:38.0 | 371 | 1578 | 42 | |
r: 0:10 | 32m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 42 | |
r: 0:10 | 29m | |||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 42 | |
r: 0:10 | 28m | |||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 42 | |
r: 0:10 | 30m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 42 | |
r: 4:00 | 157m | |||||
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 42 | |
r: 0:10 | 34m | |||||
0:20.0 | 103m | 1:37.0 | 382 | 1616 | 42 | |
r: 0:10 | 34m | |||||
0:20.0 | 102m | 1:38.0 | 371 | 1578 | 42 | |
r: 0:10 | 35m | |||||
0:20.0 | 103m | 1:37.0 | 382 | 1616 | 42 | |
r: 0:10 | 29m | |||||
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 42 | |
r: 0:10 | 34m | |||||
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 42 | |
r: 0:10 | 31m | |||||
0:20.0 | 102m | 1:38.0 | 371 | 1578 | 42 | |
r: 0:10 | 31m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 42 | |
r: 4:00 | 115m | |||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 42 | |
r: 0:10 | 33m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 42 | |
r: 0:10 | 35m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 42 | |
r: 0:10 | 33m | |||||
0:20.0 | 102m | 1:38.0 | 371 | 1578 | 42 | |
r: 0:10 | 31m | |||||
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 42 | |
r: 0:10 | 32m | |||||
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 39 | |
r: 0:10 | 20m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 39 | |
r: 0:10 | 26m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 42 | |
r: 0:10 | 22m | |||||
r930m |
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Workout Graph
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