Bee Istvan v1:00/1:00r...10 SkiErg
1,937m
Meters
10:00.0
Time
2:34.8
Pace
100
Calories
| Rest Distance | 204m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,141m |
| Overall Time | 20:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 38 |
| Stroke Count | 381 |
| Drag Factor | 136 |
August 19, 2024 13:22:07
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,937m | 2:34.8 | 94 | 624 | 38 | |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 37 | |
| r: 1:00 | 21m | |||||
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 38 | |
| r: 1:00 | 21m | |||||
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 37 | |
| r: 1:00 | 17m | |||||
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 38 | |
| r: 1:00 | 25m | |||||
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 37 | |
| r: 1:00 | 19m | |||||
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 38 | |
| r: 1:00 | 21m | |||||
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 39 | |
| r: 1:00 | 28m | |||||
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 39 | |
| r: 1:00 | 21m | |||||
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 39 | |
| r: 1:00 | 17m | |||||
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 39 | |
| r: 1:00 | 14m | |||||
| r204m |
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Workout Graph
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