Bee Istvan v750m/2:00r...5 row
3,750m
Meters
14:23.0
Time
1:55.0
Pace
260
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,877m |
| Overall Time | 24:23.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 24 |
| Stroke Count | 352 |
| Drag Factor | 144 |
September 06, 2024 10:53:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.0 | 3,750m | 1:55.0 | 230 | 1090 | 24 | |
| 3:00.6 | 750m | 2:00.4 | 201 | 990 | 26 | |
| r: 2:00 | 22m | |||||
| 2:54.4 | 750m | 1:56.2 | 223 | 1066 | 25 | |
| r: 2:00 | 28m | |||||
| 2:50.4 | 750m | 1:53.6 | 239 | 1121 | 24 | |
| r: 2:00 | 43m | |||||
| 2:49.7 | 750m | 1:53.1 | 242 | 1131 | 24 | |
| r: 2:00 | 19m | |||||
| 2:47.9 | 750m | 1:51.9 | 250 | 1158 | 25 | |
| r: 2:00 | 15m | |||||
| r127m |
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Workout Graph
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