Bee Istvan v4:00/2:00r...4 row
2,683m
Meters
10:00.0
Time
1:51.8
Pace
193
Calories
| Rest Distance | 163m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,846m |
| Overall Time | 18:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 28 |
| Stroke Count | 268 |
| Drag Factor | 172 |
December 03, 2024 12:16:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,683m | 1:51.8 | 250 | 1161 | 28 | |
| 4:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 25 | |
| r: 2:00 | 42m | |||||
| 3:00.0 | 794m | 1:53.3 | 240 | 1127 | 27 | |
| r: 2:00 | 49m | |||||
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 28 | |
| r: 2:00 | 56m | |||||
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 33 | |
| r: 2:00 | 16m | |||||
| r163m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.