Sin Pro 37:32 row
7,012
Meters
37:32.4
Time
2:40.6
Pace
365
Calories
132
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 827 |
| Drag Factor | 123 |
October 14, 2025 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:32.4 | 7,012 | 2:40.6 | 84 | 583 | 365 | 22 | 132 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 22 | 124 |
| 10:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 22 | 128 |
| 15:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 21 | 124 |
| 20:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 22 | 130 |
| 25:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 23 | 128 |
| 30:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 23 | 138 |
| 35:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 22 | 142 |
| 37:32.4 | 493 | 2:34.5 | 95 | 614 | 26 | 22 | 149 |
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Workout Graph
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