Sin Pro 5502m row
5,502
Meters
27:11.0
Time
2:28.2
Pace
303
Calories
150
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 673 |
| Drag Factor | 131 |
November 17, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:11.0 | 5,502 | 2:28.2 | 107 | 669 | 24 | 150 |
| 9:40.5 | 2,000 | 2:25.1 | 115 | 694 | 25 | 144 |
| 9:53.9 | 4,000 | 2:28.4 | 107 | 668 | 25 | 152 |
| 7:30.9 | 5,502 | 2:30.0 | 103 | 656 | 24 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.