Sin Pro 5:59 row
1,200
Meters
5:59.1
Time
2:29.6
Pace
65
Calories
106
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 114 |
November 29, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.1 | 1,200 | 2:29.6 | 104 | 659 | 19 | 106 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 | 111 |
| 5:59.1 | 185 | 2:39.7 | 86 | 595 | 19 | 101 |
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Workout Graph
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