Sin Pro 29:02 row
6,015
Meters
29:02.8
Time
2:24.8
Pace
340
Calories
143
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 679 |
| Drag Factor | 114 |
December 01, 2025 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:02.8 | 6,015 | 2:24.8 | 115 | 696 | 23 | 143 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 | 135 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 | 147 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 | 137 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 | 143 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 | 149 |
| 29:02.8 | 830 | 2:26.2 | 112 | 684 | 24 | 151 |
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Workout Graph
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