Sin Pro 27:00 row
5,669
Meters
27:00.9
Time
2:22.9
Pace
325
Calories
170
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 618 |
| Drag Factor | 115 |
December 16, 2025 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:00.9 | 5,669 | 2:22.9 | 120 | 721 | 325 | 22 | 170 |
| 5:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 22 | 149 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 22 | 169 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 23 | 173 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 24 | 178 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 23 | 175 |
| 27:00.9 | 415 | 2:25.6 | 113 | 714 | 24 | 24 | 177 |
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Workout Graph
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