Sin Pro 10000m row
10,000
Meters
51:31.5
Time
2:34.5
Pace
568
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 1135 |
| Drag Factor | 114 |
December 27, 2025 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:31.5 | 10,000 | 2:34.5 | 95 | 626 | 568 | 21 |
| 11:44.0 | 2,000 | 2:56.0 | 64 | 520 | 115 | 17 |
| 9:29.2 | 4,000 | 2:22.3 | 121 | 718 | 114 | 24 |
| 9:57.9 | 6,000 | 2:29.4 | 105 | 660 | 112 | 24 |
| 10:43.4 | 8,000 | 2:40.8 | 84 | 589 | 112 | 22 |
| 9:37.0 | 10,000 | 2:24.2 | 117 | 701 | 115 | 24 |
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Workout Graph
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