Sin Pro 9:33 row
2,008
Meters
9:33.5
Time
2:22.8
Pace
114
Calories
162
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 238 |
| Drag Factor | 114 |
January 15, 2026 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:33.5 | 2,008 | 2:22.8 | 120 | 713 | 114 | 25 | 162 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 25 | 159 |
| 9:33.5 | 966 | 2:21.5 | 123 | 724 | 55 | 25 | 166 |
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Workout Graph
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