Sin Pro 9:39 row
2,006
Meters
9:39.0
Time
2:24.3
Pace
115
Calories
172
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 105 |
September 09, 2026 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:39.0 | 2,006 | 2:24.3 | 116 | 715 | 115 | 23 | 172 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 23 | 166 |
| 9:39.0 | 980 | 2:22.3 | 121 | 735 | 57 | 24 | 179 |
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Workout Graph
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