아야핑 SinPro 5:50 row
1,184m
Meters
5:50.2
Time
2:27.8
Pace
64
Calories
141
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 154 |
| Drag Factor | 116 |
January 15, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.2 | 1,184m | 2:27.8 | 108 | 672 | 26 | 141 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | 158 |
| 5:50.2 | 162m | 2:34.9 | 94 | 623 | 24 | 124 |
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Workout Graph
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