아야핑 SinPro 12:10 row
2,198m
Meters
12:10.6
Time
2:46.1
Pace
115
Calories
144
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 114 |
January 16, 2023 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.6 | 2,198m | 2:46.1 | 76 | 562 | 24 | 144 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 25 | 149 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 157 |
| 12:10.6 | 305m | 3:34.0 | 36 | 422 | 20 | 126 |
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Workout Graph
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