아야핑 SinPro 19:48 row
3,785m
Meters
19:48.3
Time
2:36.9
Pace
199
Calories
162
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 116 |
February 05, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.3 | 3,785m | 2:36.9 | 90 | 611 | 26 | 162 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 25 | 161 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 28 | 169 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 28 | 177 |
| 19:48.3 | 893m | 2:41.4 | 83 | 586 | 27 | 141 |
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Workout Graph
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