아야핑 SinPro 26:10 row
5,013m
Meters
26:10.1
Time
2:36.6
Pace
264
Calories
151
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
| Stroke Count | 695 |
| Drag Factor | 116 |
February 09, 2023 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.1 | 5,013m | 2:36.6 | 91 | 613 | 26 | 151 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 27 | 155 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 27 | 147 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 25 | 137 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 27 | 164 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 27 | 174 |
| 26:10.1 | 234m | 2:29.7 | 104 | 658 | 27 | 133 |
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Workout Graph
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