아야핑 SinPro 9:45 row
2,018m
Meters
9:45.0
Time
2:24.9
Pace
112
Calories
172
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 244 |
| Drag Factor | 93 |
June 03, 2023 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.0 | 2,018m | 2:24.9 | 115 | 695 | 25 | 172 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 176 |
| 9:45.0 | 1,009m | 2:21.2 | 124 | 727 | 25 | 168 |
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