아야핑 SinPro 12:39 row
2,632m
Meters
12:39.6
Time
2:24.3
Pace
147
Calories
169
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 321 |
| Drag Factor | 93 |
June 04, 2023 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.6 | 2,632m | 2:24.3 | 116 | 700 | 25 | 169 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 168 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 172 |
| 12:39.6 | 553m | 2:24.3 | 116 | 700 | 25 | 169 |
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