아야핑 SinPro 11:19 row
2,305m
Meters
11:19.6
Time
2:27.4
Pace
127
Calories
156
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 301 |
| Drag Factor | 92 |
June 08, 2023 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.6 | 2,305m | 2:27.4 | 109 | 675 | 26 | 156 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 27 | 157 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 | 166 |
| 11:19.6 | 281m | 2:21.6 | 123 | 723 | 26 | 147 |
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