아야핑 SinPro 10:05 row
2,104m
Meters
10:05.5
Time
2:23.8
Pace
117
Calories
167
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 61 |
June 13, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,104m | 2:23.8 | 117 | 704 | 27 | 167 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 | 175 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 | 167 |
| 10:05.5 | 8m | 5:43.7 | 9 | 329 | 0 | 161 |
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