아야핑 SinPro 10:18 row
2,196m
Meters
10:18.6
Time
2:20.8
Pace
124
Calories
176
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 279 |
| Drag Factor | 92 |
June 15, 2023 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.6 | 2,196m | 2:20.8 | 125 | 731 | 26 | 176 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 | 172 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | 179 |
| 10:18.6 | 62m | 2:30.0 | 104 | 656 | 19 | 179 |
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Workout Graph
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