아야핑 SinPro 14:39 row
3,007m
Meters
14:39.1
Time
2:26.1
Pace
166
Calories
167
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 91 |
June 28, 2023 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:39.1 | 3,007m | 2:26.1 | 112 | 685 | 24 | 167 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 167 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 170 |
| 14:39.1 | 979m | 2:22.5 | 121 | 715 | 24 | 164 |
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Workout Graph
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