아야핑 SinPro 10:58 row
2,299m
Meters
10:58.8
Time
2:23.2
Pace
129
Calories
172
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 263 |
| Drag Factor | 91 |
June 29, 2023 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.8 | 2,299m | 2:23.2 | 119 | 709 | 24 | 172 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 172 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 176 |
| 10:58.8 | 192m | 2:33.1 | 97 | 635 | 22 | 170 |
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