아야핑 SinPro 9:55 row
2,028m
Meters
9:55.8
Time
2:26.8
Pace
112
Calories
166
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 100 |
July 12, 2023 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.8 | 2,028m | 2:26.8 | 110 | 680 | 24 | 166 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 167 |
| 9:55.8 | 1,019m | 2:25.1 | 114 | 693 | 24 | 165 |
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Workout Graph
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