아야핑 SinPro 9:35 row
2,015m
Meters
9:35.6
Time
2:22.8
Pace
113
Calories
168
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 128 |
November 30, 2023 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.6 | 2,015m | 2:22.8 | 120 | 713 | 25 | 168 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 173 |
| 9:35.6 | 944m | 2:25.9 | 113 | 687 | 25 | 164 |
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Workout Graph
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